Fact:

"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2007

Online Training

Are you ready to change to a healthy lifestyle?

After a comprehensive fitness assessment, medical history, and establishing of fitness goals, we will personally develop a customized fitness program that is specifically designed for you. You won't get a computer-generated fitness program here.

You will be able to access your program online via your own personalized client page, where you can also keep track of your progress and receive regular feedback. Perhaps most importantly, you can contact Factor In Fitness to receive the advice and encouragement you need!

 

Calling all Beginners!

Online Personal training is ideal for those that are new to the idea of getting healthy. By providing a flexible customized fitness plan that you can do at your own home, you can start to get in shape without joining a gym.

 

Attention Business Travelers

Did you know online personal training can help you take your workouts on the road with you?

Factor in fitness can help you build a customized fitness plan for your on again off again travel schedule.

Don't want to pack another notebook to log results?
Factor in fitness allows you to:

  • View and print your workouts
  • Log your results as often as you want
  • Produce results based on your workout
  • You can even sync your workouts to your palm

Choose your plan and sign up today!

 

 

Our areas of expertise include:

  • Balance Training
  • Body Toning & Sculpting
  • Circuit Training
  • Lifestyle Management
  • Teen Fitness
  • Traditional Strength Training
  • Women’s Health
  • Young Adult/Youth Fitness

Contact us today at: info@factorinfitness.com