Training Services
Online personal training allows for flexibility in a workout. Using online personal training, you can work out on your own time at your own gym or home.
Reporting results through our fitness tracker, your personal trainer can make recommendations for new workouts and track your progress.
You'll have email access to trainers for questions and answers as well.
On site personal training available with Katie Helleny at Powerhouse Gym in St. Louis, MO. Contact us for rates.